pro 6 is coming on 1/23

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The Reps Ahead Pro 6 showcase at south beach proved to be a dousy. there were 4 epic matches that you can relive on our youtube channel here:

Pepper Vs Hopper. Lawson Vs Gazan.

2:30 on, 1:00 minute off for 4 rounds max:
“Moe”
8 REPS AHEAD
7 Cal Echo Bike
40FT HSW (5FT=1 Rep for 8 total reps)
7 Heavy Bag to shoulder 100/150LB

Hiller. Friend. PC. Our rowdy broadcast team returns for the TYR Wodapalooza to highlight the Reps Ahead Pro 6 showcase.