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Reps Ahead Pro 3 is here and it is all about Redemption! On June 29th at MBS CrossFit in Thornton (CO), Paige Powers will take on Sydney Wells in a battle between two phenomenal athletes whose seasons were cut short.  CF Games bound athlete and Reps Ahead veteran James Sprague will take on Nick Mathew as he looks for his own shot at redemption. It is Mayhem Vs PRVN and Brute Vs PRVN in what is sure to be a battle for the ages. 

Also to be featured in this showcase will be  individual CF games qualifier Kyra Milligan, Kelly Stone, Malachi Bennett, Jake Marconi and more!

**To highlight the efforts of Renovo and Reps Ahead as we strive to provide a professional level experience for athletes, all elite athletes participating in the event will receive paid travel/hotel accommodations, guaranteed base pay and have the opportunity to earn win bonuses. Renovo also supports veterans through their non-profit New You Cares Foundation and you can visit  https://donorbox.eorg/newyoucaresveterans to donate today.**

These athletes will take on the new sequence, “John”, where they are repeating the following sequence of movements until someone is 14 Reps Ahead:

5 rounds maximum of 3 minutes on, 1 minute off (3/1)

12 box jump overs 20/24”

6 thruster 105/155LB

12 chest to bar pull ups

If someone does not get 14 Reps over those 5 rounds, the person with the most number of reps at the conclusion of round 5 will win!

The one and only worldwide CF commentator Brian Friend will team with fellow globe trotter Bella Martin to bring analytics, interviews, and the featured matchups themselves to you. 

Our full lineup of athletes including local matches will be released in the coming days. DM with questions, drop comments and predictions below, and mark your calendars for June 29th because you won’t want to miss this one!