true 1 on 1 knockout fitness
What is Reps Ahead®?
REPS AHEAD is a functional fitness workout format unlike any other. It is a one on one competitive format where one person tries to get a set number of reps ahead of the other person. It is THE KNOCKOUT version of functional fitness!
REPS AHEAD Event Series
RX SERIES
The Rx series events will be hosted in local gyms for members who are looking to have some fun and compete! The movements and loads in the matches will be competitive yet accessible to everyone. If you are interested in having us come host in your gym, let us know!
Pro SERIES
The REPS AHEAD Pro format highlights the finest athletes in the sport of fitness. It is currently a multi round interval with a 1 minute rest between rounds. These events are currently invite only for participating athletes.
Morning Chalk up and Barbell spin News articles
the director
The founder/director of REPS AHEAD should be a dead man. five years ago he experienced a life altering medical situation that should have killed him. By the grace of God and dedicated functional fitness training he was able to survive. The local functional fitness community stepped up huge and provided significant financial support to combat his high medical costs. he woke up with the idea for this format and this is simply his way of saying Thank you.
Phillip Thomas, FOUNDER & director